The Official Site of Brandon Roy

Updates

Thu, May 22nd 2008, 13:53

B Roy's Workout: Split Squat Jumps

Tips:

- Feet should be walking step distance apart in split-squat position – Keep your knees behind your toes, chest up, and shoulders back. – 3 sets of 10


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Comments

Jamie Sprout | on 16/4/09

I am a HUGE ass fan of Brandon Roy