The Official Site of Brandon Roy

Updates

Fri, May 23rd 2008, 14:05

B Roy's Workout: Overhead Med Ball Toss

Tips:

- Throw ball back up to partner half way through sit up – Use 15-20 pound medicine ball – 2 sets of 50


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Comments

Miguel Angeles | on 25/4/09

Dude I love your style of play! Nothin like Kobe! Your a TEAM player and Kobe is just a player. Good luck! You know you guys are the 2nd youngest team to enter the playiffs since the 92 clippers

Kenny Collier | on 12/2/09

You already know what it is B, we mad proud of you! Keep killin!

Ya Boi lil’ Kenny