The Official Site of Brandon Roy

Updates

Thu, May 22nd 2008, 14:42

B Roy's Workout: Resistance Band Walking

Tips: – Bring foot over opposite calf every time you step into lunge. – Keep chest up and shoulders back – 4 × 20 yards


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Comments

Jay | on 29/9/08

Brandon Roy is my inspiration man, da man.. period.

YSY | on 20/9/08

HELLO ROY: I am chinese I like you very much~~~ You are amazing player

FROM:YSY

carlton allen | on 31/7/08

hey brandon well i wanted to know what are some ball handling drils you do to help your handles cause i need some so i can do maybe you could help me

Fernanda | on 7/6/08

Wow, Brandon is in awesome shape